My Own Experience.

My name is Rocky, I got my health problem (Epilepsy) during my childhood in Melaka. It is not born in nature but later in 12 years old. Doctor said I am too young for a brain surgery, I need to recover slowly till I have grown up. And, it depends on myself too whether I am lucky enough to recover. So, the pathway to adulthood is not easy for me as I am not that lucky enough to cure my illness but, getting worst when I worked for a night work.

For 15 over years, I seems like living in hell. This Epilepsy is like a timing bomb, you will never know when is it going to explode. When it explode, I will not know if I may live till tomorrow. This is not the end of the story, when I got this illness, I started to keep everything to myself and ends up having another mental illness which is Autism. I am afraid of how people look at me. I don't feel good whenever people looking at me with a strange eyes which shows that they are afraid of me. Also, they always tease me when they know I got this illness. Therefore, I seldom go out but staying at house after work. I don't feel like social with people.

For 15 over years, my family and I have spend so much money trying to cure my illness untill oneday my family also wanted to gave up on me. Because of this, I have tried to suicide but not success. So, when I think back, I tell myself that suicide can't solve problem. Though my family gave up on me but I wouldn't give up on myself. Since then, I am hard working in my job in order to earn more money to buy medicine for myself. However, there is no medicine that can cure me, as you know Epilepsy is an uncure illness if it is not born in nature.

Later, I have realise that maybe my illness was getting worst because of not doing exercise since I start working. I had been playing basketball, cycling and other sports when I was studying. But, I stop doing any sport when I start working. Hence, my illness was getting worst and worst, from one month once to one month at least 3 times. I have tried many medicine like chinese herbs or western medicine, it is useless. It can only reduce my painful but not curing my illness.

So, I started to exercise and hope that it helps. Luckily, my illness is getting better. I can see the frequence of my illness attack was getting lesser. In order to learn more about exercise, I approached a trainer to let me train under him. He encourage me to attend fitness courses in order to increase my knowledge about fitness and exercise. This is how I become a trainer now.

Also, I wanted to become a trainer because I want to share my experience to my trainee about how important for us to keep ourselves healthy.

MONEY is not the up most important in our live, but HEALTH comes first before money because you don't have life to spend the money, if you don't have health.

Thank you for reading this post about my experience. Do feel free to comment or email to me. healthyfitstudio@gmail.com